Shake and Bake
Workouts
Tuesday 9/13/22 @ 8:14 PM
✅
211kj
77rpm
43%
17mph
Monday 8/22/22 @ 12:1 PM
194kj
75rpm
42%
17mph
Saturday 3/19/22 @ 7:9 PM
✅
208kj
81rpm
41%
17mph
Sunday 2/13/22 @ 10:8 PM
200kj
78rpm
42%
17mph
Monday 4/26/21 @ 1:39 PM
✅
403kj
80rpm
41%
17mph
Sunday 4/25/21 @ 3:51 PM
213kj
80rpm
40%
16mph
Wednesday 4/7/21 @ 12:0 PM
✅
215kj
88rpm
39%
17mph
Wednesday 4/14/21 @ 10:35 PM
211kj
83rpm
40%
17mph
Wednesday 3/17/21 @ 12:4 PM
✅
215kj
81rpm
43%
17mph
Wednesday 3/17/21 @ 11:59 AM
191kj
73rpm
42%
16mph
Monday 3/15/21 @ 12:30 PM
✅
202kj
86rpm
40%
17mph
Monday 3/15/21 @ 12:31 PM
196kj
84rpm
39%
16mph
Wednesday 2/24/21 @ 1:2 PM
✅
225kj
82rpm
41%
18mph
Wednesday 2/24/21 @ 1:0 PM
173kj
62rpm
42%
14mph
Saturday 12/26/20 @ 1:18 AM
✅
55kj
95rpm
33%
16mph
Saturday 1/30/21 @ 4:51 PM
44kj
87rpm
32%
14mph
Wednesday 1/13/21 @ 12:59 PM
✅
200kj
81rpm
42%
17mph
Wednesday 1/13/21 @ 1:1 PM
150kj
83rpm
34%
15mph
Workouts
194
kj
Monday 8/22/22
211
kj
Wednesday 4/14/21
191
kj
Wednesday 3/17/21
173
kj
Wednesday 2/24/21
150
kj
Wednesday 1/13/21