Shake and Bake

Workouts

Tuesday 9/3/24 @ 12:54 PM
✅
148kj
87rpm
39%
18mph
20 min 80s Ride
Robin Arzón
Wednesday 11/20/24 @ 2:32 PM
91kj
82rpm
34%
14mph
Saturday 6/26/21 @ 10:13 PM
✅
134kj
85rpm
39%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 9/16/24 @ 1:31 PM
95kj
70rpm
38%
14mph
Monday 8/26/24 @ 1:34 PM
✅
214kj
84rpm
41%
17mph
30 min 80s Pop Ride
Ally Love
Sunday 3/3/24 @ 5:32 PM
131kj
73rpm
36%
14mph
Tuesday 7/5/22 @ 1:17 PM
✅
187kj
79rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/7/22 @ 8:14 PM
142kj
71rpm
39%
14mph
Wednesday 1/19/22 @ 1:12 PM
✅
229kj
79rpm
43%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 1/19/22 @ 1:5 PM
140kj
66rpm
40%
14mph
Wednesday 10/27/21 @ 12:1 PM
✅
305kj
82rpm
41%
17mph
45 min Beyoncé Ride
Robin Arzón
Wednesday 10/27/21 @ 12:0 PM
170kj
67rpm
36%
12mph
Tuesday 11/10/20 @ 12:28 AM
✅
205kj
78rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 9/11/21 @ 9:9 PM
164kj
69rpm
41%
15mph
Wednesday 7/14/21 @ 12:0 PM
✅
190kj
84rpm
38%
17mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 7/14/21 @ 12:9 PM
126kj
72rpm
35%
14mph
Wednesday 12/16/20 @ 12:59 PM
✅
205kj
81rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Saturday 1/16/21 @ 6:7 PM
156kj
75rpm
39%
15mph
Wednesday 1/6/21 @ 12:59 PM
✅
336kj
88rpm
41%
18mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 1/6/21 @ 1:1 PM
155kj
72rpm
31%
12mph

Workouts

20 min 80s Ride
Robin Arzón
✅ 148 kj
Tuesday 9/3/24
91 kj
Wednesday 11/20/24
20 min Mood Ride: Happy
Cody Rigsby
✅ 134 kj
Saturday 6/26/21
95 kj
Monday 9/16/24
30 min 80s Pop Ride
Ally Love
✅ 214 kj
Monday 8/26/24
131 kj
Sunday 3/3/24
30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Tuesday 7/5/22
142 kj
Saturday 5/7/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 229 kj
Wednesday 1/19/22
140 kj
Wednesday 1/19/22
45 min Beyoncé Ride
Robin Arzón
✅ 305 kj
Wednesday 10/27/21
170 kj
Wednesday 10/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 205 kj
Tuesday 11/10/20
164 kj
Saturday 9/11/21
30 min Low Impact Ride
Alex Toussaint
✅ 190 kj
Wednesday 7/14/21
126 kj
Wednesday 7/14/21
30 min Prince Ride
Ally & Emma
✅ 205 kj
Wednesday 12/16/20
156 kj
Saturday 1/16/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
✅ 336 kj
Wednesday 1/6/21
155 kj
Wednesday 1/6/21