Shake and Bake
Workouts
Sunday 5/12/24 @ 3:33 PM
355kj
90rpm
39%
18mph
Sunday 2/7/21 @ 9:56 PM
✅
652kj
89rpm
51%
23mph
Wednesday 3/8/23 @ 3:32 PM
221kj
91rpm
37%
18mph
Wednesday 6/16/21 @ 11:20 PM
✅
355kj
92rpm
45%
21mph
Friday 12/16/22 @ 11:19 PM
189kj
86rpm
36%
16mph
Monday 3/15/21 @ 12:12 AM
✅
387kj
91rpm
47%
22mph
Sunday 10/10/21 @ 3:51 PM
442kj
85rpm
41%
18mph
Saturday 9/12/20 @ 2:0 PM
✅
771kj
89rpm
48%
22mph
Monday 3/8/21 @ 1:29 PM
290kj
89rpm
38%
17mph
Thursday 3/11/21 @ 12:17 AM
✅
588kj
84rpm
50%
22mph
Monday 3/1/21 @ 1:24 PM
309kj
92rpm
37%
17mph
Wednesday 3/3/21 @ 11:50 PM
✅
634kj
89rpm
48%
22mph
Saturday 2/13/21 @ 4:23 PM
381kj
90rpm
39%
17mph
Friday 2/12/21 @ 12:5 AM
✅
827kj
83rpm
53%
22mph
Thursday 1/28/21 @ 1:42 PM
266kj
88rpm
38%
16mph
Tuesday 1/26/21 @ 11:15 PM
✅
574kj
87rpm
49%
22mph
Saturday 1/23/21 @ 1:12 AM
268kj
83rpm
39%
16mph
Thursday 1/21/21 @ 12:13 AM
✅
589kj
85rpm
51%
22mph
Monday 11/30/20 @ 1:36 PM
331kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
629kj
91rpm
50%
23mph
Workouts
355
kj
Sunday 5/12/24
221
kj
Wednesday 3/8/23
189
kj
Friday 12/16/22
442
kj
Sunday 10/10/21
290
kj
Monday 3/8/21
381
kj
Saturday 2/13/21
266
kj
Thursday 1/28/21
268
kj
Saturday 1/23/21