Shake and Bake
Workouts
Thursday 6/13/24 @ 1:41 PM
326kj
84rpm
40%
17mph
Thursday 4/20/23 @ 10:0 PM
✅
337kj
83rpm
41%
18mph
Thursday 10/5/23 @ 1:42 PM
✅
238kj
91rpm
40%
18mph
Friday 2/24/23 @ 12:20 AM
215kj
84rpm
40%
17mph
Sunday 4/23/23 @ 4:57 PM
✅
359kj
88rpm
40%
18mph
Saturday 1/28/23 @ 10:21 PM
325kj
81rpm
41%
17mph
Monday 4/10/23 @ 1:19 PM
✅
229kj
90rpm
39%
18mph
Tuesday 1/31/23 @ 5:7 PM
193kj
88rpm
37%
17mph
Sunday 3/12/23 @ 5:29 PM
✅
205kj
88rpm
45%
20mph
Friday 2/17/23 @ 2:25 PM
180kj
74rpm
48%
19mph
Thursday 2/25/21 @ 1:27 PM
305kj
89rpm
37%
17mph
Tuesday 2/7/23 @ 2:27 AM
✅
313kj
85rpm
39%
17mph
Friday 4/30/21 @ 2:8 PM
✅
339kj
88rpm
40%
18mph
Tuesday 1/24/23 @ 1:51 PM
295kj
85rpm
38%
17mph
Wednesday 7/14/21 @ 12:0 PM
✅
190kj
84rpm
38%
17mph
Monday 7/19/21 @ 12:17 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 12:0 PM
✅
215kj
81rpm
42%
17mph
Wednesday 5/12/21 @ 12:0 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 1:39 PM
✅
403kj
80rpm
41%
17mph
Sunday 4/25/21 @ 4:0 PM
kj
rpm
%
0mph
Workouts
326
kj
Thursday 6/13/24
193
kj
Tuesday 1/31/23
295
kj
Tuesday 1/24/23