Shake and Bake
Workouts
Tuesday 4/11/23 @ 1:22 PM
150kj
83rpm
35%
15mph
Sunday 9/12/21 @ 3:18 AM
✅
312kj
83rpm
47%
20mph
Monday 4/26/21 @ 5:37 PM
179kj
79rpm
46%
19mph
Thursday 10/1/20 @ 11:54 PM
✅
234kj
82rpm
51%
21mph
Thursday 4/1/21 @ 5:14 PM
234kj
82rpm
43%
18mph
Saturday 1/18/20 @ 3:52 PM
✅
308kj
80rpm
49%
20mph
Monday 3/8/21 @ 6:37 PM
220kj
76rpm
44%
17mph
Tuesday 11/10/20 @ 12:1 PM
✅
370kj
76rpm
54%
22mph
Saturday 4/11/20 @ 5:36 PM
395kj
79rpm
40%
17mph
Saturday 11/9/19 @ 7:21 PM
✅
658kj
80rpm
49%
21mph
Thursday 4/9/20 @ 3:10 PM
276kj
81rpm
38%
16mph
Saturday 10/26/19 @ 1:36 PM
✅
512kj
82rpm
49%
21mph
Saturday 4/4/20 @ 6:22 PM
393kj
81rpm
40%
17mph
Sunday 12/1/19 @ 3:19 PM
✅
661kj
86rpm
47%
21mph
Wednesday 3/25/20 @ 11:55 PM
254kj
82rpm
37%
16mph
Monday 2/10/20 @ 11:18 PM
✅
478kj
85rpm
46%
20mph
Wednesday 3/18/20 @ 9:16 PM
192kj
81rpm
40%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
359kj
86rpm
49%
21mph
Sunday 2/24/19 @ 4:10 PM
151kj
80rpm
44%
18mph
Wednesday 3/6/19 @ 10:26 AM
✅
330kj
0rpm
0%
0mph
Workouts
150
kj
Tuesday 4/11/23
220
kj
Monday 3/8/21
395
kj
Saturday 4/11/20
393
kj
Saturday 4/4/20
254
kj
Wednesday 3/25/20
192
kj
Wednesday 3/18/20