Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 3:40 PM
159kj
77rpm
45%
18mph
Thursday 3/10/22 @ 7:56 PM
✅
190kj
81rpm
46%
20mph
Wednesday 1/27/21 @ 5:3 PM
148kj
76rpm
44%
18mph
Thursday 2/11/21 @ 7:52 PM
✅
190kj
84rpm
45%
20mph
Thursday 12/3/20 @ 5:0 PM
162kj
75rpm
46%
18mph
Monday 12/7/20 @ 7:56 PM
✅
211kj
86rpm
46%
20mph
Monday 11/9/20 @ 4:57 PM
163kj
74rpm
46%
18mph
Wednesday 11/11/20 @ 5:37 PM
✅
208kj
86rpm
47%
20mph
Friday 6/19/20 @ 4:25 PM
280kj
80rpm
46%
19mph
Friday 6/19/20 @ 4:25 PM
✅
348kj
94rpm
45%
21mph
Tuesday 4/28/20 @ 1:58 PM
264kj
76rpm
46%
19mph
Wednesday 4/29/20 @ 4:34 PM
✅
339kj
80rpm
50%
21mph
Monday 11/4/19 @ 9:55 PM
244kj
77rpm
45%
18mph
Sunday 11/3/19 @ 7:37 PM
✅
339kj
94rpm
44%
21mph
Friday 8/16/19 @ 4:23 PM
253kj
74rpm
47%
19mph
Friday 8/16/19 @ 4:28 PM
✅
354kj
89rpm
47%
21mph
Thursday 4/18/19 @ 3:27 PM
232kj
74rpm
45%
18mph
Sunday 3/24/19 @ 7:40 PM
✅
372kj
85rpm
50%
22mph
Friday 3/30/18 @ 4:26 PM
217kj
81rpm
41%
17mph
Saturday 11/3/18 @ 7:48 PM
✅
342kj
81rpm
50%
21mph
leenbean
IG @heartmonger30
12
VS
jimthedrummer
www.drummeratlarge.com
167
🔥
Workouts
280
kj
Friday 6/19/20
264
kj
Tuesday 4/28/20