Shake and Bake

Workouts

Sunday 8/29/21 @ 2:24 PM
✅
366kj
73rpm
47%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:25 PM
310kj
73rpm
44%
17mph
Friday 6/18/21 @ 1:16 PM
114kj
71rpm
46%
18mph
15 min Southern Rock Ride
Hannah Corbin
Thursday 7/15/21 @ 9:59 PM
✅
117kj
74rpm
46%
18mph
Wednesday 1/27/21 @ 5:3 PM
148kj
76rpm
44%
18mph
20 min Low Impact Ride
Jenn Sherman
Saturday 1/30/21 @ 12:55 AM
✅
150kj
81rpm
42%
18mph
Tuesday 1/12/21 @ 4:28 PM
✅
235kj
78rpm
44%
18mph
30 min Low Impact Ride
Jenn Sherman
Friday 1/15/21 @ 1:49 AM
233kj
80rpm
43%
18mph
Sunday 5/31/20 @ 1:59 PM
✅
261kj
75rpm
47%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:59 PM
246kj
74rpm
47%
18mph
Thursday 5/28/20 @ 8:27 PM
✅
247kj
77rpm
45%
18mph
30 min Pop Ride
Hannah Corbin
Saturday 5/30/20 @ 1:46 PM
241kj
80rpm
44%
18mph
Sunday 3/22/20 @ 2:26 PM
✅
376kj
76rpm
46%
18mph
45 min Classic Rock Ride
Hannah Corbin
Thursday 3/26/20 @ 6:37 PM
318kj
76rpm
43%
17mph
Wednesday 9/25/19 @ 9:19 PM
✅
120kj
77rpm
45%
18mph
15 min Low Impact Ride
Kendall Toole
Wednesday 10/2/19 @ 8:55 PM
105kj
79rpm
42%
17mph
Monday 7/29/19 @ 9:10 PM
153kj
78rpm
44%
18mph
20 min 80s Pop Ride
Hannah Corbin
Friday 7/26/19 @ 6:56 PM
✅
155kj
77rpm
44%
18mph
Thursday 12/27/18 @ 3:26 PM
130kj
82rpm
40%
17mph
20 min Low Impact Ride
Hannah Corbin
Thursday 12/27/18 @ 3:21 PM
✅
141kj
73rpm
44%
17mph

Workouts

45 min Yacht Rock Ride
Jenn Sherman
✅ 366 kj
Sunday 8/29/21
310 kj
Sunday 8/29/21
15 min Southern Rock Ride
Hannah Corbin
114 kj
Friday 6/18/21
✅ 117 kj
Thursday 7/15/21
20 min Low Impact Ride
Jenn Sherman
148 kj
Wednesday 1/27/21
✅ 150 kj
Saturday 1/30/21
30 min Low Impact Ride
Jenn Sherman
✅ 235 kj
Tuesday 1/12/21
233 kj
Friday 1/15/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 261 kj
Sunday 5/31/20
246 kj
Sunday 5/31/20
30 min Pop Ride
Hannah Corbin
✅ 247 kj
Thursday 5/28/20
241 kj
Saturday 5/30/20
45 min Classic Rock Ride
Hannah Corbin
✅ 376 kj
Sunday 3/22/20
318 kj
Thursday 3/26/20
15 min Low Impact Ride
Kendall Toole
✅ 120 kj
Wednesday 9/25/19
105 kj
Wednesday 10/2/19
20 min 80s Pop Ride
Hannah Corbin
153 kj
Monday 7/29/19
✅ 155 kj
Friday 7/26/19
20 min Low Impact Ride
Hannah Corbin
130 kj
Thursday 12/27/18
✅ 141 kj
Thursday 12/27/18