Shake and Bake
VS
Workouts
Monday 10/10/22 @ 4:30 PM
✅
71kj
80rpm
41%
17mph
Saturday 9/24/22 @ 2:9 PM
42kj
88rpm
31%
14mph
Wednesday 11/4/20 @ 4:26 PM
✅
237kj
74rpm
45%
18mph
Thursday 11/5/20 @ 11:46 AM
191kj
71rpm
42%
16mph
Thursday 7/23/20 @ 4:0 PM
✅
261kj
77rpm
47%
19mph
Saturday 7/18/20 @ 1:59 PM
209kj
80rpm
41%
17mph
Tuesday 7/21/20 @ 4:4 PM
✅
84kj
77rpm
45%
18mph
Friday 8/14/20 @ 11:1 PM
64kj
78rpm
41%
17mph
Wednesday 8/12/20 @ 3:23 PM
✅
261kj
76rpm
46%
19mph
Wednesday 8/12/20 @ 10:53 PM
204kj
69rpm
44%
16mph
Thursday 7/9/20 @ 4:0 PM
✅
247kj
77rpm
45%
18mph
Sunday 7/5/20 @ 1:31 PM
177kj
69rpm
41%
15mph
Friday 6/5/20 @ 4:25 PM
✅
254kj
80rpm
45%
19mph
Sunday 6/14/20 @ 7:2 PM
207kj
79rpm
41%
17mph
Thursday 6/4/20 @ 3:17 PM
✅
160kj
80rpm
43%
18mph
Monday 6/1/20 @ 11:32 PM
131kj
82rpm
39%
17mph
Friday 5/10/19 @ 3:25 PM
✅
225kj
73rpm
45%
18mph
Saturday 5/11/19 @ 3:2 PM
184kj
68rpm
43%
16mph
Tuesday 4/2/19 @ 2:24 PM
✅
229kj
73rpm
45%
18mph
Wednesday 4/3/19 @ 10:53 PM
190kj
72rpm
42%
16mph
leenbean
IG @heartmonger30
47
🔥
VS
ajkeepgoing74
Fayetteville NC
4
Workouts
191
kj
Thursday 11/5/20
209
kj
Saturday 7/18/20
204
kj
Wednesday 8/12/20
207
kj
Sunday 6/14/20
184
kj
Saturday 5/11/19
190
kj
Wednesday 4/3/19