Shake and Bake
VS
Workouts
Saturday 10/31/20 @ 1:0 PM
✅
239kj
75rpm
45%
18mph
Friday 10/30/20 @ 1:8 PM
209kj
80rpm
41%
17mph
Wednesday 5/18/22 @ 1:55 PM
✅
216kj
72rpm
44%
17mph
Saturday 4/22/23 @ 1:23 PM
170kj
77rpm
38%
16mph
Wednesday 1/26/22 @ 3:40 PM
✅
159kj
77rpm
45%
18mph
Thursday 3/30/23 @ 2:23 PM
74kj
76rpm
32%
13mph
Monday 10/3/22 @ 3:55 PM
✅
238kj
75rpm
45%
18mph
Monday 10/10/22 @ 2:14 PM
175kj
81rpm
37%
16mph
Tuesday 3/29/22 @ 3:20 PM
✅
74kj
75rpm
44%
18mph
Monday 4/11/22 @ 10:40 PM
18kj
67rpm
25%
9mph
Thursday 12/3/20 @ 4:26 PM
✅
166kj
76rpm
46%
18mph
Thursday 7/1/21 @ 12:17 PM
112kj
78rpm
38%
15mph
Thursday 12/3/20 @ 5:0 PM
✅
162kj
75rpm
46%
18mph
Wednesday 3/24/21 @ 1:22 PM
107kj
78rpm
37%
15mph
Saturday 2/27/21 @ 3:59 PM
✅
240kj
76rpm
45%
18mph
Wednesday 3/17/21 @ 12:8 PM
174kj
80rpm
38%
16mph
Thursday 11/19/20 @ 5:0 PM
✅
172kj
75rpm
47%
19mph
Sunday 1/3/21 @ 2:54 PM
120kj
79rpm
39%
16mph
Saturday 1/18/20 @ 5:2 PM
✅
257kj
79rpm
45%
19mph
Tuesday 1/28/20 @ 2:35 PM
188kj
80rpm
40%
16mph
leenbean
IG @heartmonger30
97
🔥
VS
afriendfromwork
Poland, Ohio
6
Workouts
170
kj
Saturday 4/22/23