Shake and Bake
Workouts
Wednesday 1/26/22 @ 3:40 PM
✅
159kj
77rpm
45%
18mph
Thursday 2/3/22 @ 3:26 PM
84kj
77rpm
34%
14mph
Saturday 2/27/21 @ 3:59 PM
✅
240kj
76rpm
45%
18mph
Monday 3/8/21 @ 4:8 PM
123kj
79rpm
33%
14mph
Sunday 2/14/21 @ 2:59 PM
✅
239kj
78rpm
44%
18mph
Friday 2/12/21 @ 2:17 PM
118kj
74rpm
34%
13mph
Thursday 1/14/21 @ 4:24 PM
✅
259kj
78rpm
46%
19mph
Thursday 1/14/21 @ 4:44 PM
82kj
73rpm
38%
15mph
Thursday 12/3/20 @ 5:0 PM
✅
162kj
75rpm
46%
18mph
Friday 12/4/20 @ 1:43 PM
112kj
82rpm
37%
16mph
Thursday 12/3/20 @ 4:26 PM
✅
166kj
76rpm
46%
18mph
Friday 12/4/20 @ 1:18 PM
115kj
82rpm
37%
16mph
Thursday 11/19/20 @ 5:0 PM
✅
172kj
75rpm
47%
19mph
Thursday 11/19/20 @ 4:59 PM
77kj
73rpm
34%
13mph
Monday 7/13/20 @ 9:53 PM
✅
252kj
84rpm
43%
19mph
Monday 7/13/20 @ 9:57 PM
183kj
84rpm
37%
16mph
Friday 6/5/20 @ 4:25 PM
✅
254kj
80rpm
45%
19mph
Friday 6/5/20 @ 8:54 PM
189kj
84rpm
38%
16mph
Sunday 12/15/19 @ 6:17 PM
✅
132kj
75rpm
41%
16mph
Saturday 2/8/20 @ 11:34 PM
82kj
77rpm
34%
14mph
Workouts
189
kj
Friday 6/5/20