Shake and Bake
Workouts
Sunday 9/25/22 @ 1:12 PM
✅
297kj
72rpm
43%
17mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Thursday 4/7/22 @ 3:56 PM
✅
336kj
71rpm
46%
18mph
Friday 4/8/22 @ 9:4 PM
161kj
63rpm
37%
13mph
Saturday 1/2/21 @ 5:0 PM
✅
247kj
75rpm
46%
18mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Thursday 9/17/20 @ 3:22 PM
✅
254kj
75rpm
47%
19mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Friday 9/11/20 @ 3:30 PM
✅
241kj
76rpm
47%
19mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Saturday 2/15/20 @ 3:30 PM
✅
270kj
80rpm
46%
19mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Thursday 7/23/20 @ 4:0 PM
✅
261kj
77rpm
47%
19mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Monday 7/6/20 @ 4:0 PM
✅
249kj
78rpm
45%
18mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Tuesday 5/21/19 @ 3:32 PM
✅
236kj
73rpm
46%
18mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Saturday 1/18/20 @ 5:2 PM
✅
257kj
79rpm
45%
19mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Workouts
107
kj
Wednesday 12/30/20
134
kj
Thursday 7/16/20