Shake and Bake
Workouts
Monday 2/13/23 @ 6:26 PM
✅
335kj
68rpm
47%
18mph
Monday 5/1/23 @ 2:7 PM
327kj
80rpm
41%
17mph
Sunday 4/23/23 @ 12:45 PM
✅
348kj
72rpm
46%
18mph
Thursday 3/30/23 @ 2:8 AM
296kj
71rpm
43%
16mph
Monday 11/28/22 @ 2:58 PM
332kj
74rpm
44%
18mph
Tuesday 2/7/23 @ 3:20 AM
✅
346kj
81rpm
42%
18mph
Wednesday 10/5/22 @ 2:30 PM
138kj
0rpm
0%
0mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Sunday 9/25/22 @ 1:12 PM
297kj
72rpm
43%
17mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Sunday 9/18/22 @ 1:8 PM
315kj
74rpm
43%
17mph
Sunday 8/28/22 @ 4:7 AM
✅
329kj
82rpm
41%
17mph
Tuesday 7/13/21 @ 5:26 PM
✅
251kj
77rpm
45%
18mph
Tuesday 7/20/21 @ 1:18 PM
222kj
86rpm
40%
17mph
Saturday 1/2/21 @ 5:0 PM
✅
247kj
75rpm
46%
18mph
Saturday 4/24/21 @ 10:36 PM
205kj
83rpm
40%
17mph
Saturday 4/18/20 @ 1:24 PM
✅
248kj
76rpm
46%
18mph
Thursday 5/21/20 @ 2:15 AM
196kj
76rpm
40%
16mph
Thursday 3/5/20 @ 5:26 PM
✅
266kj
80rpm
45%
19mph
Friday 3/6/20 @ 2:48 AM
245kj
84rpm
43%
18mph
Workouts
327
kj
Monday 5/1/23
332
kj
Monday 11/28/22
138
kj
Wednesday 10/5/22
315
kj
Sunday 9/18/22
205
kj
Saturday 4/24/21
196
kj
Thursday 5/21/20