Shake and Bake

Workouts

Monday 8/30/21 @ 5:43 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Saturday 11/20/21 @ 2:6 AM
✅
249kj
82rpm
44%
18mph
Monday 8/16/21 @ 1:49 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:32 PM
✅
288kj
76rpm
49%
19mph
Friday 7/3/20 @ 10:43 AM
kj
rpm
%
0mph
30 min 90s Ride
Christine D'Ercole
Thursday 1/9/20 @ 2:41 AM
✅
212kj
86rpm
39%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
kj
Monday 8/30/21
✅ 249 kj
Saturday 11/20/21
30 min Britney Spears Ride
Cody Rigsby
kj
Monday 8/16/21
✅ 288 kj
Thursday 7/16/20
30 min 90s Ride
Christine D'Ercole
kj
Friday 7/3/20
✅ 212 kj
Thursday 1/9/20