Shake and Bake

Workouts

Monday 8/16/21 @ 1:49 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/2/20 @ 4:45 PM
✅
200kj
79rpm
41%
17mph
Friday 6/12/20 @ 12:42 PM
kj
rpm
%
0mph
60 min Best of the Decade Ride
Christine D'Ercole
Monday 7/27/20 @ 5:53 PM
✅
389kj
77rpm
41%
17mph
Wednesday 6/17/20 @ 10:27 AM
kj
rpm
%
0mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 5/16/20 @ 3:57 PM
✅
267kj
75rpm
40%
16mph
Monday 6/15/20 @ 10:28 AM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Saturday 5/16/20 @ 3:26 PM
✅
176kj
74rpm
40%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
kj
Monday 8/16/21
✅ 200 kj
Sunday 8/2/20
60 min Best of the Decade Ride
Christine D'Ercole
kj
Friday 6/12/20
✅ 389 kj
Monday 7/27/20
45 min Imagine Dragons Ride
Christine D'Ercole
kj
Wednesday 6/17/20
✅ 267 kj
Saturday 5/16/20
30 min P!nk Ride
Christine D'Ercole
kj
Monday 6/15/20
✅ 176 kj
Saturday 5/16/20