Shake and Bake
Workouts
Saturday 4/10/21 @ 11:11 PM
✅
325kj
83rpm
48%
20mph
Tuesday 10/13/20 @ 9:56 AM
240kj
81rpm
43%
18mph
Friday 2/19/21 @ 3:18 PM
324kj
86rpm
39%
17mph
Tuesday 10/15/19 @ 9:57 AM
✅
338kj
80rpm
42%
18mph
Friday 2/12/21 @ 3:45 PM
317kj
77rpm
42%
17mph
Friday 7/3/20 @ 10:6 AM
✅
325kj
77rpm
44%
17mph
Thursday 1/21/21 @ 10:59 AM
252kj
55rpm
44%
12mph
Thursday 1/21/21 @ 10:58 AM
✅
257kj
72rpm
41%
16mph
Tuesday 4/14/20 @ 10:11 AM
✅
508kj
81rpm
50%
21mph
Tuesday 4/14/20 @ 10:11 AM
302kj
74rpm
44%
17mph
Wednesday 1/29/20 @ 8:59 PM
✅
195kj
79rpm
48%
20mph
Wednesday 2/12/20 @ 11:30 AM
131kj
76rpm
42%
17mph
Friday 9/27/19 @ 12:4 AM
✅
329kj
79rpm
50%
21mph
Thursday 9/5/19 @ 9:59 AM
236kj
74rpm
46%
18mph
Friday 9/13/19 @ 9:34 PM
✅
533kj
80rpm
51%
21mph
Tuesday 9/10/19 @ 9:56 AM
365kj
75rpm
46%
18mph
Thursday 8/22/19 @ 4:28 PM
✅
382kj
86rpm
50%
22mph
Wednesday 8/28/19 @ 10:0 AM
227kj
84rpm
42%
18mph
Sunday 1/13/19 @ 5:22 PM
✅
137kj
81rpm
41%
17mph
Sunday 1/13/19 @ 6:21 PM
119kj
74rpm
41%
16mph
Workouts
317
kj
Friday 2/12/21
252
kj
Thursday 1/21/21