Shake and Bake
Workouts
Tuesday 3/15/22 @ 2:11 AM
✅
193kj
76rpm
41%
17mph
Wednesday 5/4/22 @ 2:53 PM
100kj
64rpm
35%
12mph
Monday 11/16/20 @ 6:3 PM
✅
314kj
80rpm
49%
20mph
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Thursday 6/24/21 @ 4:59 PM
✅
287kj
82rpm
47%
20mph
Thursday 9/16/21 @ 2:26 PM
101kj
67rpm
34%
13mph
Thursday 12/10/20 @ 12:23 AM
✅
321kj
79rpm
50%
20mph
Thursday 12/10/20 @ 12:27 AM
103kj
63rpm
36%
13mph
Sunday 3/29/20 @ 3:57 PM
✅
387kj
81rpm
53%
22mph
Sunday 3/29/20 @ 3:53 PM
101kj
56rpm
38%
12mph
Friday 3/27/20 @ 5:1 PM
✅
327kj
80rpm
50%
21mph
Monday 3/30/20 @ 11:3 PM
100kj
53rpm
40%
12mph
Sunday 10/13/19 @ 3:38 PM
✅
521kj
83rpm
50%
21mph
Sunday 10/13/19 @ 3:41 PM
171kj
57rpm
41%
13mph
Saturday 2/2/19 @ 9:7 PM
✅
313kj
79rpm
50%
20mph
Monday 2/4/19 @ 3:14 AM
104kj
56rpm
39%
12mph
Sunday 1/20/19 @ 5:43 PM
✅
418kj
79rpm
47%
19mph
Friday 2/1/19 @ 11:35 PM
94kj
52rpm
33%
10mph
Sunday 5/6/18 @ 12:25 PM
✅
440kj
79rpm
48%
20mph
Monday 5/7/18 @ 11:12 PM
148kj
61rpm
36%
12mph
Workouts
100
kj
Wednesday 5/4/22
101
kj
Thursday 9/16/21