Shake and Bake

Workouts

Saturday 9/18/21 @ 9:41 AM
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30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 6:6 PM
✅
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Friday 8/21/20 @ 12:14 PM
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60 min Rock Ride
Sam Yo
Friday 8/21/20 @ 2:17 PM
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Thursday 3/25/21 @ 5:28 PM
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30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
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Friday 10/23/20 @ 5:12 PM
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30 min BHM: Funk Ride
Leanne Hainsby
Saturday 10/24/20 @ 4:21 PM
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Wednesday 7/15/20 @ 2:5 PM
✅
250kj
74rpm
47%
18mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 7/15/20 @ 2:10 PM
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0mph
Friday 7/3/20 @ 5:18 PM
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45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 2:12 PM
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Sunday 5/3/20 @ 4:43 PM
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30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 9:36 PM
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Saturday 4/25/20 @ 8:37 AM
✅
172kj
66rpm
55%
19mph
15 min HIIT Ride
Leanne Hainsby
Saturday 4/25/20 @ 8:37 AM
2kj
0rpm
37%
0mph
Friday 12/20/19 @ 9:58 AM
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30 min The Jess King Experience
Jess King
Monday 4/13/20 @ 2:28 PM
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Tuesday 11/12/19 @ 5:55 PM
✅
400kj
81rpm
44%
18mph
45 min Premiere Ride
Hannah Frankson
Tuesday 11/12/19 @ 10:28 PM
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0mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
kj
Saturday 9/18/21
✅ kj
Tuesday 9/14/21
60 min Rock Ride
Sam Yo
kj
Friday 8/21/20
✅ kj
Friday 8/21/20
30 min Premiere Ride
Bradley Rose
kj
Thursday 3/25/21
✅ kj
Thursday 3/25/21
30 min BHM: Funk Ride
Leanne Hainsby
kj
Friday 10/23/20
✅ kj
Saturday 10/24/20
30 min Pride Ride: Live from Home
Jess King
✅ 250 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
kj
Friday 7/3/20
✅ kj
Thursday 7/2/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ kj
Sunday 5/3/20
15 min HIIT Ride
Leanne Hainsby
✅ 172 kj
Saturday 4/25/20
2 kj
Saturday 4/25/20
30 min The Jess King Experience
Jess King
kj
Friday 12/20/19
✅ kj
Monday 4/13/20
45 min Premiere Ride
Hannah Frankson
✅ 400 kj
Tuesday 11/12/19
kj
Tuesday 11/12/19