Shake and Bake
Workouts
Thursday 9/30/21 @ 5:33 PM
kj
rpm
%
0mph
Sunday 10/3/21 @ 9:38 PM
✅
165kj
74rpm
39%
15mph
Saturday 9/18/21 @ 9:41 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 12:28 AM
✅
171kj
75rpm
40%
16mph
Wednesday 2/17/21 @ 9:18 AM
✅
224kj
87rpm
40%
17mph
Wednesday 2/17/21 @ 12:22 AM
161kj
81rpm
37%
15mph
Thursday 1/28/21 @ 3:13 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 1:4 AM
✅
110kj
69rpm
42%
16mph
Wednesday 5/6/20 @ 1:33 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 11:6 PM
✅
168kj
72rpm
41%
16mph
Tuesday 3/24/20 @ 10:59 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 12:41 AM
✅
259kj
75rpm
40%
16mph
Sunday 5/3/20 @ 4:43 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:24 PM
✅
160kj
75rpm
39%
15mph
Wednesday 4/22/20 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 11:48 PM
✅
178kj
81rpm
39%
16mph
Saturday 2/8/20 @ 8:33 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 1:51 AM
✅
168kj
73rpm
40%
16mph
Friday 3/20/20 @ 3:50 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 12:20 AM
✅
113kj
82rpm
37%
16mph
Workouts
kj
Wednesday 5/6/20
kj
Sunday 5/3/20
kj
Wednesday 4/22/20