Shake and Bake
Workouts
Saturday 1/23/21 @ 6:17 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 11:2 PM
✅
195kj
82rpm
39%
17mph
Wednesday 2/17/21 @ 9:18 AM
✅
224kj
87rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
193kj
80rpm
39%
16mph
Tuesday 8/4/20 @ 5:54 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:53 PM
✅
159kj
75rpm
39%
15mph
Monday 5/4/20 @ 11:31 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 11:53 AM
✅
124kj
76rpm
40%
16mph
Tuesday 7/7/20 @ 9:9 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 12:59 PM
✅
154kj
72rpm
39%
15mph
Thursday 12/5/19 @ 6:39 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 4:11 PM
✅
116kj
74rpm
40%
15mph
Friday 7/3/20 @ 5:18 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:6 PM
✅
258kj
72rpm
41%
15mph
Wednesday 4/22/20 @ 2:2 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:5 PM
✅
kj
rpm
%
0mph
Workouts
kj
Friday 7/3/20