Shake and Bake
Workouts
Monday 2/1/21 @ 12:48 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 1:17 PM
✅
126kj
84rpm
38%
17mph
Thursday 1/28/21 @ 3:13 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:9 PM
✅
127kj
71rpm
44%
17mph
Wednesday 4/29/20 @ 5:0 PM
✅
277kj
72rpm
50%
18mph
Sunday 1/17/21 @ 5:5 PM
206kj
82rpm
40%
17mph
Saturday 1/9/21 @ 9:26 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 3:15 PM
✅
326kj
80rpm
42%
17mph
Thursday 11/12/20 @ 6:30 PM
✅
231kj
76rpm
41%
17mph
Friday 10/30/20 @ 6:55 PM
211kj
78rpm
42%
17mph
Tuesday 8/4/20 @ 5:54 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 11:2 PM
✅
213kj
78rpm
43%
17mph
Thursday 7/2/20 @ 7:38 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 3:35 PM
✅
378kj
80rpm
45%
19mph
Saturday 3/28/20 @ 4:20 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:57 PM
✅
273kj
79rpm
40%
16mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 10:13 PM
✅
185kj
83rpm
39%
16mph
Workouts
206
kj
Sunday 1/17/21
211
kj
Friday 10/30/20