Shake and Bake
Workouts
Sunday 12/3/23 @ 10:4 PM
kj
rpm
%
0mph
Tuesday 12/5/23 @ 6:31 AM
✅
147kj
72rpm
38%
15mph
Monday 10/9/23 @ 10:58 AM
kj
rpm
%
0mph
Saturday 10/7/23 @ 8:58 AM
✅
210kj
77rpm
42%
17mph
Wednesday 8/30/23 @ 11:12 AM
✅
179kj
79rpm
46%
19mph
Saturday 7/29/23 @ 9:7 AM
175kj
78rpm
46%
19mph
Thursday 2/2/23 @ 10:33 PM
kj
rpm
%
0mph
Friday 2/3/23 @ 5:33 PM
✅
173kj
75rpm
39%
16mph
Wednesday 10/20/21 @ 9:44 AM
kj
rpm
%
0mph
Thursday 10/21/21 @ 1:9 PM
✅
152kj
74rpm
44%
17mph
Wednesday 10/20/21 @ 9:47 AM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 8:27 AM
✅
151kj
73rpm
45%
17mph
Thursday 8/26/21 @ 12:55 PM
kj
rpm
%
0mph
Sunday 10/3/21 @ 8:53 AM
✅
157kj
59rpm
43%
14mph
Thursday 3/25/21 @ 5:28 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:28 PM
✅
197kj
71rpm
45%
16mph
Monday 2/15/21 @ 7:19 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 9:1 AM
✅
111kj
70rpm
46%
17mph
Tuesday 1/26/21 @ 3:41 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 9:28 AM
✅
131kj
74rpm
42%
16mph
Workouts
kj
Thursday 8/26/21