Shake and Bake
Workouts
Saturday 9/18/21 @ 9:41 AM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 8:56 PM
✅
216kj
80rpm
42%
17mph
Thursday 3/25/21 @ 5:28 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 10:14 PM
✅
210kj
79rpm
42%
17mph
Wednesday 2/17/21 @ 9:18 AM
✅
224kj
87rpm
40%
17mph
Wednesday 2/17/21 @ 9:1 PM
207kj
81rpm
41%
17mph
Saturday 1/16/21 @ 12:8 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 6:52 PM
✅
196kj
85rpm
38%
17mph
Wednesday 7/22/20 @ 8:21 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 12:56 PM
✅
186kj
84rpm
37%
16mph
Wednesday 7/15/20 @ 2:5 PM
✅
250kj
74rpm
47%
18mph
Monday 6/22/20 @ 10:11 PM
176kj
80rpm
38%
16mph
Friday 7/3/20 @ 5:18 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 5:7 PM
✅
281kj
78rpm
40%
16mph
Thursday 6/18/20 @ 6:44 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 12:56 PM
✅
205kj
76rpm
42%
17mph
Tuesday 4/7/20 @ 9:58 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 12:27 PM
✅
152kj
0rpm
0%
0mph
Thursday 3/12/20 @ 8:12 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 6:4 PM
✅
104kj
0rpm
0%
0mph
Workouts
176
kj
Monday 6/22/20
kj
Friday 7/3/20
kj
Thursday 6/18/20