Shake and Bake

Workouts

Tuesday 5/19/20 @ 4:39 PM
kj
rpm
%
0mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Wednesday 5/20/20 @ 12:57 AM
✅
127kj
59rpm
43%
13mph
Saturday 5/16/20 @ 5:0 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
202kj
61rpm
56%
16mph
Tuesday 5/5/20 @ 7:41 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Saturday 5/9/20 @ 12:6 AM
✅
159kj
59rpm
47%
15mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 9:33 PM
✅
177kj
63rpm
48%
15mph

Workouts

30 min 70s Ride: Live from Home
Leanne Hainsby
kj
Tuesday 5/19/20
✅ 127 kj
Wednesday 5/20/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
✅ 202 kj
Saturday 5/16/20
30 min Pop Ride: Live from Home
Leanne Hainsby
kj
Tuesday 5/5/20
✅ 159 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Monday 4/27/20
✅ 177 kj
Friday 5/1/20