Shake and Bake

Workouts

Saturday 2/25/23 @ 2:13 PM
165kj
74rpm
39%
15mph
30 min SIX: the Musical Ride
Robin Arzón
Friday 1/27/23 @ 10:8 AM
✅
274kj
80rpm
45%
19mph
Sunday 8/22/21 @ 8:7 PM
126kj
72rpm
43%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 4:33 PM
✅
251kj
80rpm
53%
22mph
Saturday 7/31/21 @ 1:6 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/23/21 @ 6:32 PM
✅
459kj
82rpm
48%
20mph
Wednesday 4/28/21 @ 10:51 AM
✅
183kj
71rpm
43%
16mph
30 min 90s Ride
Cody Rigsby
Monday 4/19/21 @ 9:59 AM
176kj
0rpm
0%
0mph
Sunday 3/7/21 @ 2:0 PM
✅
277kj
72rpm
43%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/4/21 @ 11:29 AM
270kj
0rpm
0%
0mph
Sunday 10/25/20 @ 12:35 PM
✅
208kj
79rpm
42%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 10:16 AM
180kj
0rpm
0%
0mph
Saturday 10/31/20 @ 1:16 PM
143kj
73rpm
41%
16mph
45 min Bike Bootcamp: Full Body
Jess Sims
Sunday 9/27/20 @ 4:57 PM
✅
249kj
0rpm
0%
0mph
Wednesday 7/22/20 @ 11:8 AM
169kj
73rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 9/19/20 @ 6:2 PM
✅
178kj
0rpm
0%
0mph
Saturday 6/6/20 @ 12:10 PM
✅
169kj
73rpm
40%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 5/25/20 @ 12:59 PM
70kj
0rpm
0%
0mph
Thursday 7/4/19 @ 11:48 AM
172kj
78rpm
38%
15mph
30 min 90s Pop Ride
Robin Arzón
Tuesday 12/3/19 @ 12:37 AM
✅
185kj
0rpm
0%
0mph

Workouts

30 min SIX: the Musical Ride
Robin Arzón
165 kj
Saturday 2/25/23
✅ 274 kj
Friday 1/27/23
20 min Spotify Disney Hits Ride
Cody Rigsby
126 kj
Sunday 8/22/21
✅ 251 kj
Sunday 8/22/21
45 min Hip Hop Ride
Robin Arzón
kj
Saturday 7/31/21
✅ 459 kj
Friday 7/23/21
30 min 90s Ride
Cody Rigsby
✅ 183 kj
Wednesday 4/28/21
176 kj
Monday 4/19/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 277 kj
Sunday 3/7/21
270 kj
Thursday 3/4/21
30 min Hamilton Ride
Robin Arzón
✅ 208 kj
Sunday 10/25/20
180 kj
Thursday 10/15/20
45 min Bike Bootcamp: Full Body
Jess Sims
143 kj
Saturday 10/31/20
✅ 249 kj
Sunday 9/27/20
30 min Britney Spears Ride
Cody Rigsby
169 kj
Wednesday 7/22/20
✅ 178 kj
Saturday 9/19/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 169 kj
Saturday 6/6/20
70 kj
Monday 5/25/20
30 min 90s Pop Ride
Robin Arzón
172 kj
Thursday 7/4/19
✅ 185 kj
Tuesday 12/3/19