Shake and Bake
Workouts
Saturday 11/28/20 @ 5:40 PM
206kj
66rpm
48%
17mph
Saturday 7/4/20 @ 10:35 PM
✅
216kj
79rpm
43%
17mph
Monday 11/23/20 @ 12:15 AM
✅
225kj
67rpm
49%
18mph
Sunday 11/15/20 @ 11:58 PM
202kj
84rpm
40%
17mph
Wednesday 11/18/20 @ 11:50 PM
✅
224kj
61rpm
51%
17mph
Thursday 11/12/20 @ 2:26 AM
218kj
81rpm
42%
17mph
Sunday 9/27/20 @ 10:42 PM
✅
223kj
66rpm
49%
17mph
Sunday 9/27/20 @ 8:49 PM
194kj
72rpm
43%
16mph
Tuesday 9/15/20 @ 11:30 PM
✅
244kj
70rpm
48%
18mph
Tuesday 9/15/20 @ 11:25 PM
233kj
80rpm
43%
18mph
Saturday 9/12/20 @ 1:39 AM
✅
225kj
61rpm
51%
18mph
Friday 9/4/20 @ 3:18 AM
186kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
260kj
66rpm
53%
19mph
Tuesday 8/18/20 @ 12:23 AM
200kj
82rpm
40%
17mph
Saturday 7/11/20 @ 4:4 PM
✅
300kj
63rpm
49%
17mph
Wednesday 7/8/20 @ 2:16 AM
284kj
79rpm
39%
16mph
Friday 6/19/20 @ 3:35 PM
297kj
64rpm
47%
17mph
Sunday 6/21/20 @ 4:21 AM
✅
304kj
86rpm
39%
17mph
Friday 5/22/20 @ 12:10 AM
✅
323kj
58rpm
52%
17mph
Thursday 3/26/20 @ 8:1 PM
273kj
72rpm
42%
16mph
Workouts
218
kj
Thursday 11/12/20
186
kj
Friday 9/4/20
284
kj
Wednesday 7/8/20
297
kj
Friday 6/19/20
273
kj
Thursday 3/26/20