Shake and Bake
Workouts
Saturday 12/31/22 @ 9:54 PM
✅
201kj
71rpm
45%
17mph
Monday 1/2/23 @ 3:54 PM
169kj
77rpm
39%
16mph
Wednesday 12/21/22 @ 3:8 PM
182kj
64rpm
46%
16mph
Monday 11/28/22 @ 6:4 PM
✅
223kj
81rpm
42%
17mph
Sunday 10/24/21 @ 8:53 PM
354kj
66rpm
44%
18mph
Sunday 10/24/21 @ 5:6 PM
✅
397kj
78rpm
40%
19mph
Friday 12/25/20 @ 9:51 PM
181kj
71rpm
43%
16mph
Wednesday 12/23/20 @ 5:53 PM
✅
236kj
82rpm
44%
18mph
Monday 11/23/20 @ 12:15 AM
225kj
67rpm
49%
18mph
Tuesday 11/17/20 @ 4:28 PM
✅
251kj
79rpm
46%
18mph
Wednesday 7/15/20 @ 11:28 PM
239kj
68rpm
49%
18mph
Friday 7/24/20 @ 4:0 PM
✅
278kj
79rpm
47%
19mph
Tuesday 4/21/20 @ 10:59 PM
✅
274kj
60rpm
57%
19mph
Tuesday 4/21/20 @ 10:58 PM
264kj
75rpm
48%
19mph
Saturday 3/21/20 @ 1:27 AM
161kj
62rpm
44%
15mph
Saturday 3/21/20 @ 4:40 PM
✅
268kj
78rpm
47%
19mph
Monday 10/15/18 @ 12:58 AM
314kj
74rpm
44%
17mph
Saturday 10/13/18 @ 8:51 PM
✅
414kj
77rpm
48%
19mph
Thursday 9/6/18 @ 2:34 AM
288kj
73rpm
43%
16mph
Thursday 9/6/18 @ 2:53 PM
✅
364kj
78rpm
44%
18mph
Workouts
182
kj
Wednesday 12/21/22
161
kj
Saturday 3/21/20
314
kj
Monday 10/15/18