Shake and Bake
Workouts
Saturday 2/17/24 @ 8:4 PM
153kj
73rpm
38%
15mph
Wednesday 2/7/24 @ 11:19 AM
✅
221kj
81rpm
42%
17mph
Tuesday 2/13/24 @ 6:40 PM
174kj
72rpm
41%
16mph
Friday 2/2/24 @ 11:17 AM
✅
215kj
73rpm
44%
17mph
Friday 9/17/21 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 9:14 PM
✅
215kj
78rpm
43%
17mph
Thursday 9/2/21 @ 12:27 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 5:9 PM
✅
235kj
81rpm
43%
18mph
Saturday 1/16/21 @ 11:24 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 12:6 PM
✅
199kj
70rpm
45%
17mph
Wednesday 5/26/21 @ 12:47 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 11:49 AM
✅
282kj
79rpm
40%
16mph
Thursday 12/31/20 @ 9:30 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 1:11 PM
✅
207kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 8:26 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 12:49 PM
✅
200kj
82rpm
40%
17mph
Saturday 10/31/20 @ 12:22 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 12:20 PM
✅
224kj
79rpm
43%
17mph
Thursday 11/19/20 @ 5:13 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 7:42 PM
✅
227kj
74rpm
46%
18mph
Workouts
153
kj
Saturday 2/17/24
kj
Thursday 9/2/21
kj
Wednesday 5/26/21
kj
Thursday 12/31/20
kj
Thursday 11/19/20