Shake and Bake
Workouts
Monday 7/25/22 @ 2:54 PM
155kj
63rpm
42%
14mph
Tuesday 8/16/22 @ 9:36 PM
✅
165kj
70rpm
42%
15mph
Friday 11/12/21 @ 9:21 PM
138kj
69rpm
42%
15mph
Monday 11/8/21 @ 11:41 AM
✅
185kj
79rpm
39%
16mph
Wednesday 2/17/21 @ 7:38 PM
282kj
71rpm
43%
16mph
Saturday 7/3/21 @ 9:20 PM
✅
318kj
72rpm
45%
17mph
Friday 1/29/21 @ 6:17 PM
199kj
68rpm
45%
17mph
Thursday 1/28/21 @ 12:27 AM
✅
205kj
75rpm
43%
17mph
Wednesday 10/7/20 @ 9:59 AM
✅
179kj
81rpm
38%
16mph
Wednesday 12/23/20 @ 11:52 PM
170kj
73rpm
40%
16mph
Friday 11/27/20 @ 6:11 PM
247kj
61rpm
43%
14mph
Thursday 11/26/20 @ 12:56 PM
✅
291kj
76rpm
44%
17mph
Friday 11/13/20 @ 9:59 PM
✅
200kj
72rpm
45%
17mph
Thursday 11/19/20 @ 12:27 AM
166kj
79rpm
38%
15mph
Tuesday 10/27/20 @ 11:6 AM
127kj
69rpm
38%
14mph
Monday 11/9/20 @ 12:23 AM
✅
173kj
79rpm
40%
16mph
Friday 10/30/20 @ 10:30 AM
✅
200kj
73rpm
43%
17mph
Friday 10/30/20 @ 10:30 AM
177kj
74rpm
40%
16mph
Workouts
155
kj
Monday 7/25/22
138
kj
Friday 11/12/21
282
kj
Wednesday 2/17/21
170
kj
Wednesday 12/23/20
247
kj
Friday 11/27/20
127
kj
Tuesday 10/27/20