Shake and Bake
Workouts
Saturday 12/17/22 @ 6:47 PM
167kj
69rpm
41%
15mph
Monday 12/19/22 @ 1:29 PM
✅
256kj
78rpm
45%
18mph
Friday 2/25/22 @ 8:4 PM
105kj
74rpm
39%
15mph
Wednesday 12/29/21 @ 7:9 PM
✅
155kj
81rpm
43%
18mph
Saturday 9/18/21 @ 4:8 PM
182kj
71rpm
43%
16mph
Tuesday 11/23/21 @ 2:8 PM
✅
242kj
74rpm
46%
18mph
Sunday 3/14/21 @ 12:58 PM
205kj
74rpm
43%
17mph
Sunday 3/14/21 @ 12:56 PM
✅
270kj
81rpm
45%
19mph
Friday 2/19/21 @ 6:55 PM
201kj
78rpm
41%
17mph
Sunday 2/21/21 @ 10:22 PM
✅
255kj
86rpm
43%
18mph
Friday 2/19/21 @ 7:28 PM
30kj
64rpm
42%
14mph
Monday 11/30/20 @ 11:38 AM
✅
269kj
85rpm
44%
19mph
Friday 1/15/21 @ 7:52 PM
201kj
71rpm
45%
17mph
Wednesday 1/13/21 @ 10:45 AM
✅
271kj
75rpm
48%
19mph
Saturday 12/5/20 @ 3:40 PM
149kj
66rpm
39%
14mph
Wednesday 11/25/20 @ 11:42 AM
✅
227kj
73rpm
44%
17mph
Friday 11/13/20 @ 9:59 PM
200kj
72rpm
45%
17mph
Saturday 11/14/20 @ 1:41 PM
✅
263kj
80rpm
46%
19mph
Friday 10/2/20 @ 11:30 AM
192kj
72rpm
41%
16mph
Friday 10/2/20 @ 11:29 AM
✅
227kj
75rpm
43%
17mph
Workouts
149
kj
Saturday 12/5/20