Shake and Bake

Workouts

Friday 3/12/21 @ 5:47 PM
205kj
76rpm
42%
17mph
30 min 90s Pop Ride
Emma Lovewell
Tuesday 3/9/21 @ 11:36 AM
✅
274kj
93rpm
41%
19mph
Friday 2/19/21 @ 6:55 PM
201kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:24 PM
✅
282kj
89rpm
43%
19mph
Friday 1/29/21 @ 6:17 PM
199kj
68rpm
45%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 11:42 AM
✅
276kj
79rpm
46%
19mph
Thursday 10/1/20 @ 9:57 AM
198kj
74rpm
43%
17mph
30 min Pop Ride
Ally Love
Thursday 10/1/20 @ 9:57 AM
✅
246kj
83rpm
43%
18mph

Workouts

30 min 90s Pop Ride
Emma Lovewell
205 kj
Friday 3/12/21
✅ 274 kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
201 kj
Friday 2/19/21
✅ 282 kj
Wednesday 2/17/21
30 min Post Malone Ride
Ally Love
199 kj
Friday 1/29/21
✅ 276 kj
Thursday 1/28/21
30 min Pop Ride
Ally Love
198 kj
Thursday 10/1/20
✅ 246 kj
Thursday 10/1/20