Shake and Bake

Workouts

Friday 2/23/24 @ 5:8 PM
✅
207kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/7/21 @ 8:19 PM
kj
rpm
%
0mph
Thursday 9/7/23 @ 9:51 PM
✅
221kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 9:49 PM
kj
rpm
%
0mph
Friday 8/11/23 @ 6:44 PM
✅
199kj
84rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:31 AM
kj
rpm
%
0mph
Tuesday 6/20/23 @ 10:7 PM
✅
200kj
77rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 9:37 PM
kj
rpm
%
0mph
Thursday 5/18/23 @ 10:31 PM
✅
226kj
85rpm
41%
18mph
30 min Hamilton Ride
Robin Arzón
Saturday 2/13/21 @ 4:54 PM
kj
rpm
%
0mph
Friday 6/3/22 @ 8:35 PM
✅
131kj
81rpm
41%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/23/21 @ 5:31 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 1/14/21 @ 7:27 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 9:26 PM
✅
315kj
73rpm
43%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/15/21 @ 4:55 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 207 kj
Friday 2/23/24
kj
Friday 5/7/21
30 min Pop Ride
Cody Rigsby
✅ 221 kj
Thursday 9/7/23
kj
Tuesday 4/20/21
30 min Pop Ride
Cody Rigsby
✅ 199 kj
Friday 8/11/23
kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
✅ 200 kj
Tuesday 6/20/23
kj
Thursday 6/3/21
30 min Hamilton Ride
Robin Arzón
✅ 226 kj
Thursday 5/18/23
kj
Saturday 2/13/21
20 min 80s Ride
Cody Rigsby
✅ 131 kj
Friday 6/3/22
kj
Tuesday 3/23/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 205 kj
Monday 1/10/22
kj
Thursday 1/14/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 315 kj
Friday 10/15/21
kj
Thursday 4/15/21