Shake and Bake
Workouts
Wednesday 3/27/24 @ 8:55 PM
204kj
80rpm
41%
17mph
Thursday 5/27/21 @ 1:4 AM
✅
227kj
80rpm
42%
17mph
Friday 2/23/24 @ 5:8 PM
207kj
79rpm
41%
17mph
Wednesday 4/28/21 @ 1:19 AM
✅
225kj
79rpm
43%
17mph
Thursday 9/21/23 @ 9:40 PM
198kj
79rpm
40%
16mph
Wednesday 5/12/21 @ 12:59 AM
✅
237kj
79rpm
43%
18mph
Wednesday 9/20/23 @ 10:55 PM
203kj
76rpm
42%
17mph
Wednesday 5/19/21 @ 1:5 AM
✅
224kj
76rpm
44%
17mph
Thursday 9/7/23 @ 9:51 PM
✅
221kj
75rpm
44%
17mph
Thursday 4/22/21 @ 12:30 PM
209kj
76rpm
43%
17mph
Monday 8/21/23 @ 9:18 PM
198kj
79rpm
40%
17mph
Monday 5/10/21 @ 9:51 PM
✅
222kj
78rpm
42%
17mph
Wednesday 7/19/23 @ 9:13 PM
205kj
78rpm
41%
17mph
Tuesday 6/8/21 @ 12:14 PM
✅
217kj
75rpm
43%
17mph
Thursday 7/13/23 @ 8:59 PM
217kj
75rpm
44%
17mph
Tuesday 5/4/21 @ 12:57 PM
✅
221kj
76rpm
43%
17mph
Tuesday 6/20/23 @ 10:7 PM
200kj
77rpm
41%
17mph
Wednesday 6/2/21 @ 12:26 PM
✅
206kj
75rpm
42%
17mph
Thursday 5/25/23 @ 10:14 PM
✅
210kj
77rpm
42%
17mph
Tuesday 4/13/21 @ 12:30 PM
202kj
76rpm
42%
17mph