Shake and Bake
Workouts
Thursday 5/9/24 @ 9:19 PM
✅
221kj
79rpm
43%
17mph
Thursday 4/28/22 @ 10:16 PM
182kj
75rpm
40%
16mph
Thursday 11/2/23 @ 9:38 PM
✅
208kj
82rpm
40%
17mph
Monday 11/8/21 @ 11:48 PM
181kj
82rpm
39%
16mph
Friday 8/11/23 @ 6:44 PM
✅
199kj
84rpm
39%
17mph
Tuesday 5/24/22 @ 11:0 PM
173kj
82rpm
37%
16mph
Monday 7/31/23 @ 9:24 PM
✅
203kj
74rpm
43%
17mph
Monday 8/23/21 @ 10:3 PM
183kj
74rpm
41%
16mph
Friday 1/20/23 @ 10:13 PM
✅
209kj
77rpm
42%
17mph
Sunday 4/25/21 @ 11:46 PM
167kj
73rpm
40%
15mph
Tuesday 8/23/22 @ 9:8 PM
✅
191kj
61rpm
46%
15mph
Thursday 11/10/22 @ 12:34 AM
146kj
48rpm
46%
12mph
Thursday 2/3/22 @ 10:43 PM
✅
314kj
68rpm
45%
17mph
Saturday 3/12/22 @ 7:3 PM
210kj
56rpm
42%
13mph
Tuesday 1/18/22 @ 6:7 PM
✅
209kj
72rpm
44%
17mph
Tuesday 12/14/21 @ 12:4 AM
154kj
57rpm
43%
13mph
Wednesday 9/15/21 @ 9:14 PM
✅
129kj
82rpm
40%
16mph
Friday 8/27/21 @ 9:55 PM
122kj
76rpm
41%
16mph
Friday 9/3/21 @ 6:7 PM
✅
191kj
82rpm
37%
16mph
Friday 7/16/21 @ 7:4 PM
153kj
59rpm
40%
12mph
Workouts
181
kj
Monday 11/8/21
146
kj
Thursday 11/10/22
210
kj
Saturday 3/12/22
154
kj
Tuesday 12/14/21
122
kj
Friday 8/27/21