Shake and Bake
Workouts
Friday 2/23/24 @ 5:8 PM
✅
207kj
79rpm
41%
17mph
Monday 4/19/21 @ 5:58 PM
169kj
71rpm
42%
16mph
Tuesday 6/13/23 @ 12:54 AM
✅
207kj
77rpm
43%
17mph
Sunday 3/20/22 @ 5:2 PM
152kj
67rpm
41%
15mph
Tuesday 2/28/23 @ 10:16 PM
✅
334kj
78rpm
43%
17mph
Sunday 2/20/22 @ 6:27 PM
232kj
68rpm
41%
15mph
Saturday 11/12/22 @ 11:58 PM
✅
149kj
86rpm
40%
18mph
Thursday 2/10/22 @ 12:3 PM
100kj
69rpm
40%
15mph
Thursday 2/3/22 @ 10:43 PM
✅
314kj
68rpm
45%
17mph
Friday 5/13/22 @ 12:27 PM
231kj
58rpm
45%
14mph
Friday 4/1/22 @ 9:34 PM
✅
321kj
70rpm
45%
17mph
Wednesday 5/11/22 @ 2:20 PM
227kj
57rpm
44%
14mph
Thursday 4/21/22 @ 9:23 PM
✅
284kj
70rpm
41%
14mph
Saturday 4/23/22 @ 8:36 PM
202kj
58rpm
42%
12mph
Tuesday 4/12/22 @ 4:1 PM
✅
206kj
78rpm
41%
17mph
Tuesday 8/25/20 @ 1:34 PM
141kj
69rpm
39%
14mph
Tuesday 12/28/21 @ 11:37 PM
✅
307kj
75rpm
43%
17mph
Monday 3/7/22 @ 10:2 PM
236kj
66rpm
42%
15mph
Wednesday 9/15/21 @ 9:14 PM
✅
129kj
82rpm
40%
16mph
Thursday 8/19/21 @ 8:31 PM
104kj
68rpm
41%
15mph
Workouts
202
kj
Saturday 4/23/22
104
kj
Thursday 8/19/21