Shake and Bake

Workouts

Wednesday 12/4/24 @ 10:49 PM
128kj
84rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/4/21 @ 7:35 PM
✅
198kj
83rpm
47%
19mph
Thursday 9/12/24 @ 9:41 PM
104kj
78rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Monday 3/21/22 @ 8:57 PM
✅
116kj
74rpm
45%
17mph
Tuesday 7/23/24 @ 9:39 PM
130kj
78rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 6/14/21 @ 8:29 PM
✅
187kj
78rpm
47%
19mph
Monday 6/3/24 @ 10:9 PM
131kj
71rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 6:18 PM
✅
153kj
81rpm
43%
18mph
Thursday 2/15/24 @ 9:53 PM
✅
138kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/17/24 @ 7:48 PM
125kj
72rpm
42%
16mph
Friday 12/8/23 @ 10:4 PM
137kj
77rpm
42%
17mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/28/22 @ 10:48 PM
✅
139kj
74rpm
43%
17mph
Friday 3/10/23 @ 5:34 PM
✅
144kj
79rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/8/23 @ 11:13 PM
136kj
75rpm
43%
17mph
Sunday 7/17/22 @ 2:19 AM
151kj
75rpm
46%
17mph
20 min 80s Ride
Cody Rigsby
Monday 5/17/21 @ 7:51 PM
✅
177kj
81rpm
44%
18mph
Sunday 3/13/22 @ 7:16 PM
148kj
77rpm
44%
17mph
20 min 80s Ride
Cody Rigsby
Monday 6/7/21 @ 9:23 PM
✅
196kj
81rpm
47%
19mph
Wednesday 9/15/21 @ 9:14 PM
129kj
82rpm
40%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 9:4 PM
✅
215kj
75rpm
51%
20mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
128 kj
Wednesday 12/4/24
✅ 198 kj
Friday 6/4/21
15 min Pop Ride
Cody Rigsby
104 kj
Thursday 9/12/24
✅ 116 kj
Monday 3/21/22
20 min 2000s Ride
Cody Rigsby
130 kj
Tuesday 7/23/24
✅ 187 kj
Monday 6/14/21
20 min Pop Ride
Cody Rigsby
131 kj
Monday 6/3/24
✅ 153 kj
Wednesday 5/12/21
20 min Pop Ride
Cody Rigsby
✅ 138 kj
Thursday 2/15/24
125 kj
Wednesday 1/17/24
20 min Holiday Ride
Kendall Toole
137 kj
Friday 12/8/23
✅ 139 kj
Wednesday 12/28/22
20 min Pop Ride
Cody Rigsby
✅ 144 kj
Friday 3/10/23
136 kj
Wednesday 3/8/23
20 min 80s Ride
Cody Rigsby
151 kj
Sunday 7/17/22
✅ 177 kj
Monday 5/17/21
20 min 80s Ride
Cody Rigsby
148 kj
Sunday 3/13/22
✅ 196 kj
Monday 6/7/21
20 min Spotify Disney Hits Ride
Cody Rigsby
129 kj
Wednesday 9/15/21
✅ 215 kj
Thursday 8/19/21