Shake and Bake
Workouts
Sunday 7/18/21 @ 2:47 PM
164kj
71rpm
48%
18mph
Friday 3/19/21 @ 9:49 PM
✅
365kj
85rpm
58%
25mph
Saturday 3/13/21 @ 1:0 PM
253kj
76rpm
46%
19mph
Saturday 3/13/21 @ 4:34 PM
✅
549kj
80rpm
61%
25mph
Saturday 2/27/21 @ 1:0 PM
253kj
74rpm
48%
19mph
Saturday 2/27/21 @ 1:0 PM
✅
529kj
80rpm
60%
24mph
Friday 2/26/21 @ 2:18 PM
255kj
69rpm
50%
19mph
Friday 2/19/21 @ 10:0 PM
✅
504kj
77rpm
60%
24mph
Monday 2/8/21 @ 3:25 PM
246kj
71rpm
48%
18mph
Sunday 2/14/21 @ 2:23 PM
✅
474kj
75rpm
60%
23mph
Monday 11/30/20 @ 2:53 PM
234kj
72rpm
47%
18mph
Tuesday 12/29/20 @ 12:12 AM
✅
401kj
78rpm
55%
22mph
Tuesday 9/1/20 @ 11:17 AM
197kj
68rpm
46%
17mph
Thursday 12/12/19 @ 3:23 PM
✅
306kj
81rpm
48%
20mph
Monday 8/10/20 @ 11:47 AM
69kj
57rpm
41%
12mph
Friday 11/8/19 @ 12:29 PM
✅
302kj
78rpm
49%
20mph
Saturday 5/16/20 @ 1:3 PM
196kj
74rpm
43%
16mph
Tuesday 3/17/20 @ 6:12 PM
✅
342kj
78rpm
51%
21mph
Wednesday 4/15/20 @ 12:1 PM
149kj
58rpm
44%
14mph
Tuesday 2/18/20 @ 11:42 PM
✅
283kj
61rpm
53%
17mph
Workouts
234
kj
Monday 11/30/20