Shake and Bake
Workouts
Tuesday 6/8/21 @ 10:46 PM
220kj
81rpm
42%
17mph
Wednesday 9/15/21 @ 1:58 AM
✅
256kj
80rpm
45%
19mph
Wednesday 7/22/20 @ 9:14 PM
237kj
80rpm
42%
17mph
Sunday 7/19/20 @ 10:16 PM
✅
254kj
94rpm
40%
19mph
Thursday 7/16/20 @ 11:41 PM
250kj
71rpm
47%
18mph
Saturday 7/18/20 @ 10:27 PM
✅
275kj
80rpm
46%
19mph
Friday 6/5/20 @ 4:31 PM
234kj
74rpm
46%
18mph
Monday 6/15/20 @ 12:49 AM
✅
263kj
85rpm
43%
19mph
Friday 5/8/20 @ 3:55 PM
✅
278kj
77rpm
48%
19mph
Thursday 5/14/20 @ 1:7 PM
251kj
83rpm
43%
18mph
Saturday 3/28/20 @ 3:59 PM
361kj
73rpm
46%
18mph
Sunday 5/10/20 @ 11:5 PM
✅
411kj
79rpm
47%
19mph
Tuesday 5/5/20 @ 5:14 PM
246kj
74rpm
46%
18mph
Tuesday 5/5/20 @ 1:8 PM
✅
251kj
81rpm
44%
18mph
Wednesday 4/29/20 @ 1:59 PM
231kj
68rpm
47%
17mph
Thursday 4/30/20 @ 1:24 PM
✅
248kj
82rpm
43%
18mph
Thursday 4/2/20 @ 10:34 PM
234kj
76rpm
44%
18mph
Monday 4/6/20 @ 1:6 PM
✅
254kj
78rpm
45%
18mph
Tuesday 9/24/19 @ 1:6 PM
✅
230kj
77rpm
45%
18mph
Tuesday 9/24/19 @ 12:42 PM
222kj
80rpm
43%
18mph
Workouts
220
kj
Tuesday 6/8/21
250
kj
Thursday 7/16/20
234
kj
Friday 6/5/20
251
kj
Thursday 5/14/20
246
kj
Tuesday 5/5/20
231
kj
Wednesday 4/29/20