Shake and Bake

Workouts

Saturday 7/24/21 @ 4:8 PM
✅
236kj
86rpm
45%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 2:56 PM
221kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 12:28 AM
✅
228kj
85rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
199kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 11:29 PM
✅
270kj
74rpm
49%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 10:29 PM
241kj
79rpm
45%
18mph
Friday 1/29/21 @ 9:58 PM
✅
249kj
81rpm
45%
18mph
30 min 90s Ride
Robin Arzón
Friday 1/29/21 @ 10:1 PM
218kj
76rpm
45%
18mph
Wednesday 12/30/20 @ 5:11 PM
✅
257kj
84rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 11:26 PM
213kj
80rpm
42%
17mph
Sunday 3/15/20 @ 10:31 PM
✅
242kj
79rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 1/3/21 @ 6:29 PM
200kj
85rpm
39%
17mph
Wednesday 11/25/20 @ 5:29 PM
✅
350kj
82rpm
42%
18mph
45 min 80s Rock Ride
Ben Alldis
Wednesday 11/25/20 @ 5:28 PM
289kj
76rpm
42%
17mph
Friday 6/19/20 @ 3:1 PM
✅
241kj
72rpm
47%
18mph
30 min BHM: Pop Ride
Ally Love
Sunday 10/18/20 @ 4:59 PM
204kj
78rpm
42%
17mph
Monday 6/22/20 @ 9:40 PM
✅
155kj
72rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 6:12 PM
149kj
75rpm
45%
18mph
Saturday 3/28/20 @ 3:59 PM
✅
361kj
73rpm
46%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 9:34 PM
297kj
75rpm
42%
17mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 236 kj
Saturday 7/24/21
221 kj
Friday 7/16/21
30 min Pop Ride
Cody Rigsby
✅ 228 kj
Wednesday 2/17/21
199 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
✅ 270 kj
Wednesday 7/15/20
241 kj
Wednesday 7/22/20
30 min 90s Ride
Robin Arzón
✅ 249 kj
Friday 1/29/21
218 kj
Friday 1/29/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 257 kj
Wednesday 12/30/20
213 kj
Monday 1/4/21
30 min Together We Go Far Ride
Robin Arzón
✅ 242 kj
Sunday 3/15/20
200 kj
Sunday 1/3/21
45 min 80s Rock Ride
Ben Alldis
✅ 350 kj
Wednesday 11/25/20
289 kj
Wednesday 11/25/20
30 min BHM: Pop Ride
Ally Love
✅ 241 kj
Friday 6/19/20
204 kj
Sunday 10/18/20
20 min Pop Ride
Cody Rigsby
✅ 155 kj
Monday 6/22/20
149 kj
Monday 6/22/20
45 min Together We Ride
Robin Arzón
✅ 361 kj
Saturday 3/28/20
297 kj
Saturday 3/28/20