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Shake and Bake
laurasurvivortx
Austin
51 🔥
Beat bostonrhonda
VS
bostonrhonda
🌱💚PlantPwr
0
Beat laurasurvivortx
Workouts
Next Workouts
Thursday 9/17/20 @ 4:48 PM
✅
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 9:19 PM
106
kj
79
rpm
31
%
13
mph
Sunday 12/6/20 @ 11:52 PM
✅
351
kj
90
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 1:45 PM
240
kj
83
rpm
34
%
15
mph
Saturday 2/6/21 @ 7:30 PM
✅
433
kj
93
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:8 PM
302
kj
75
rpm
38
%
15
mph
Sunday 2/7/21 @ 7:19 PM
✅
347
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:15 AM
219
kj
73
rpm
38
%
15
mph
Friday 2/5/21 @ 4:57 PM
✅
191
kj
94
rpm
35
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 10:34 PM
117
kj
84
rpm
30
%
13
mph
Sunday 1/31/21 @ 12:4 AM
✅
351
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 11:43 AM
239
kj
73
rpm
39
%
15
mph
Thursday 1/21/21 @ 11:51 PM
✅
265
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:53 AM
204
kj
77
rpm
35
%
14
mph
Sunday 3/15/20 @ 10:31 PM
✅
242
kj
79
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Monday 3/16/20 @ 11:33 AM
150
kj
78
rpm
37
%
15
mph
Monday 8/31/20 @ 2:4 PM
✅
325
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 9:56 PM
156
kj
88
rpm
28
%
13
mph
Tuesday 8/25/20 @ 5:39 PM
✅
301
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 9:25 AM
190
kj
82
rpm
31
%
14
mph
Next Workouts
laurasurvivortx
Austin
51 🔥
Beat bostonrhonda
VS
bostonrhonda
🌱💚PlantPwr
0
Beat laurasurvivortx
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
185
kj
Thursday 9/17/20
106
kj
Monday 3/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
351
kj
Sunday 12/6/20
240
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Saturday 2/6/21
302
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Sunday 2/7/21
219
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Friday 2/5/21
117
kj
Monday 7/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Sunday 1/31/21
239
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
265
kj
Thursday 1/21/21
204
kj
Wednesday 1/20/21
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
242
kj
Sunday 3/15/20
150
kj
Monday 3/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 8/31/20
156
kj
Sunday 11/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Tuesday 8/25/20
190
kj
Tuesday 8/25/20
Next Workouts