Shake and Bake
Workouts
Monday 11/28/22 @ 4:33 PM
0kj
0rpm
0%
0mph
Monday 11/28/22 @ 5:18 PM
✅
281kj
81rpm
46%
19mph
Monday 7/25/22 @ 6:9 PM
24kj
61rpm
40%
14mph
Tuesday 7/26/22 @ 1:35 PM
✅
90kj
78rpm
45%
19mph
Sunday 6/6/21 @ 9:5 PM
✅
181kj
89rpm
43%
19mph
Monday 6/14/21 @ 3:21 PM
153kj
76rpm
45%
18mph
Thursday 4/8/21 @ 4:22 PM
263kj
83rpm
45%
19mph
Thursday 4/8/21 @ 12:51 PM
✅
281kj
78rpm
47%
19mph
Friday 8/21/20 @ 4:34 PM
0kj
0rpm
43%
0mph
Tuesday 8/25/20 @ 1:56 PM
✅
166kj
75rpm
47%
18mph
Friday 8/21/20 @ 4:39 PM
147kj
69rpm
46%
17mph
Sunday 8/16/20 @ 5:25 PM
✅
148kj
62rpm
57%
20mph
Sunday 7/19/20 @ 7:14 PM
250kj
77rpm
46%
18mph
Thursday 7/16/20 @ 2:45 PM
✅
277kj
73rpm
50%
19mph
Saturday 6/27/20 @ 4:25 PM
232kj
83rpm
43%
18mph
Sunday 6/28/20 @ 2:44 PM
✅
286kj
79rpm
48%
20mph
Thursday 4/16/20 @ 6:13 PM
162kj
79rpm
45%
18mph
Friday 5/15/20 @ 3:16 PM
✅
163kj
74rpm
47%
18mph
Tuesday 3/17/20 @ 6:38 PM
216kj
84rpm
40%
17mph
Monday 3/16/20 @ 1:29 PM
✅
249kj
84rpm
43%
18mph
Workouts
0
kj
Monday 11/28/22
232
kj
Saturday 6/27/20
216
kj
Tuesday 3/17/20