Shake and Bake
Workouts
Wednesday 2/2/22 @ 1:19 AM
✅
255kj
78rpm
45%
19mph
Tuesday 2/1/22 @ 6:26 PM
121kj
63rpm
38%
13mph
Wednesday 8/25/21 @ 12:7 AM
✅
178kj
78rpm
47%
19mph
Wednesday 8/4/21 @ 4:0 PM
69kj
61rpm
37%
12mph
Thursday 9/17/20 @ 12:18 AM
✅
251kj
77rpm
46%
18mph
Thursday 9/10/20 @ 3:31 PM
116kj
61rpm
39%
13mph
Friday 8/7/20 @ 12:8 AM
✅
170kj
74rpm
48%
18mph
Friday 7/31/20 @ 3:33 PM
80kj
65rpm
39%
13mph
Friday 5/1/20 @ 4:37 PM
✅
269kj
81rpm
46%
19mph
Friday 5/1/20 @ 4:35 PM
107kj
59rpm
37%
12mph
Friday 4/10/20 @ 10:13 PM
✅
233kj
74rpm
46%
18mph
Monday 4/6/20 @ 2:36 PM
122kj
65rpm
38%
13mph
Saturday 3/28/20 @ 3:54 PM
✅
358kj
77rpm
45%
18mph
Saturday 3/28/20 @ 4:5 PM
159kj
62rpm
39%
13mph
Thursday 3/19/20 @ 2:30 PM
✅
228kj
80rpm
43%
18mph
Thursday 3/19/20 @ 2:41 PM
81kj
66rpm
38%
14mph
Sunday 2/9/20 @ 11:8 PM
✅
257kj
82rpm
44%
19mph
Monday 3/2/20 @ 3:52 PM
107kj
65rpm
36%
13mph
Monday 7/8/19 @ 1:44 PM
✅
311kj
78rpm
42%
17mph
Friday 1/10/20 @ 12:53 AM
83kj
67rpm
31%
11mph
Workouts
107
kj
Friday 5/1/20
83
kj
Friday 1/10/20