Shake and Bake
Workouts
Wednesday 12/29/21 @ 12:38 AM
✅
257kj
81rpm
45%
19mph
Wednesday 12/29/21 @ 9:48 PM
249kj
85rpm
42%
18mph
Wednesday 1/6/21 @ 12:43 AM
227kj
79rpm
50%
21mph
Sunday 11/21/21 @ 9:13 PM
✅
248kj
82rpm
51%
22mph
Tuesday 10/5/21 @ 11:15 PM
✅
172kj
89rpm
41%
19mph
Wednesday 9/22/21 @ 1:6 AM
163kj
89rpm
40%
18mph
Monday 5/10/21 @ 1:9 PM
✅
245kj
81rpm
44%
18mph
Friday 8/20/21 @ 8:0 PM
213kj
90rpm
38%
17mph
Wednesday 12/30/20 @ 1:45 PM
✅
271kj
82rpm
45%
19mph
Friday 1/1/21 @ 7:36 PM
208kj
82rpm
41%
17mph
Friday 1/1/21 @ 12:27 AM
✅
306kj
80rpm
48%
20mph
Thursday 12/31/20 @ 8:26 PM
233kj
80rpm
43%
18mph
Wednesday 4/29/20 @ 10:42 PM
315kj
84rpm
40%
17mph
Thursday 10/15/20 @ 12:22 AM
✅
319kj
91rpm
38%
17mph
Wednesday 8/26/20 @ 10:22 PM
✅
374kj
79rpm
45%
18mph
Saturday 7/4/20 @ 2:29 PM
319kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 11:57 PM
✅
404kj
79rpm
41%
17mph
Saturday 5/2/20 @ 1:13 AM
349kj
87rpm
36%
16mph
Monday 3/16/20 @ 11:18 PM
✅
225kj
84rpm
41%
18mph
Tuesday 3/17/20 @ 12:55 AM
190kj
87rpm
37%
16mph
Workouts
249
kj
Wednesday 12/29/21
213
kj
Friday 8/20/21
208
kj
Friday 1/1/21
233
kj
Thursday 12/31/20
315
kj
Wednesday 4/29/20
319
kj
Saturday 7/4/20
349
kj
Saturday 5/2/20
190
kj
Tuesday 3/17/20