Shake and Bake

Workouts

Wednesday 9/30/20 @ 7:40 PM
✅
185kj
136rpm
0%
0mph
20 min Pop Ride: Chromeo
Denis Morton
Monday 7/27/20 @ 6:51 PM
21kj
84rpm
37%
16mph
Friday 4/24/20 @ 1:59 PM
✅
318kj
151rpm
0%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
279kj
90rpm
43%
19mph

Workouts

20 min Pop Ride: Chromeo
Denis Morton
✅ 185 kj
Wednesday 9/30/20
21 kj
Monday 7/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 318 kj
Friday 4/24/20
279 kj
Friday 4/24/20