Shake and Bake

Workouts

Thursday 11/25/21 @ 12:54 PM
308kj
80rpm
41%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 6:24 PM
✅
631kj
79rpm
55%
23mph
Friday 8/28/20 @ 2:20 PM
186kj
76rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/6/20 @ 3:45 PM
✅
338kj
85rpm
48%
21mph
Saturday 3/7/20 @ 1:15 AM
59kj
77rpm
29%
12mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 3/24/20 @ 7:10 PM
✅
398kj
78rpm
65%
26mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
308 kj
Thursday 11/25/21
✅ 631 kj
Thursday 11/25/21
30 min Club Bangers Ride
Alex Toussaint
186 kj
Friday 8/28/20
✅ 338 kj
Sunday 9/6/20
20 min FTP Test Ride
Matt Wilpers
59 kj
Saturday 3/7/20
✅ 398 kj
Tuesday 3/24/20