Shake and Bake
Workouts
Sunday 3/5/23 @ 1:49 PM
✅
186kj
75rpm
40%
16mph
Thursday 3/2/23 @ 4:30 PM
182kj
67rpm
40%
15mph
Friday 1/27/23 @ 4:47 PM
✅
202kj
81rpm
39%
17mph
Friday 2/24/23 @ 7:26 PM
176kj
64rpm
42%
15mph
Thursday 12/1/22 @ 10:11 PM
✅
213kj
73rpm
44%
17mph
Wednesday 11/23/22 @ 5:26 PM
148kj
57rpm
43%
14mph
Tuesday 7/13/21 @ 4:35 PM
187kj
75rpm
40%
16mph
Sunday 5/16/21 @ 5:7 PM
✅
256kj
87rpm
42%
19mph
Wednesday 6/16/21 @ 3:36 PM
189kj
71rpm
43%
16mph
Monday 6/14/21 @ 3:44 PM
✅
274kj
83rpm
45%
19mph
Friday 5/21/21 @ 4:14 PM
186kj
81rpm
39%
16mph
Wednesday 5/19/21 @ 5:59 PM
✅
259kj
94rpm
41%
19mph
Tuesday 1/12/21 @ 2:10 PM
149kj
71rpm
38%
14mph
Sunday 1/31/21 @ 7:4 PM
✅
200kj
69rpm
44%
16mph
Tuesday 10/27/20 @ 2:59 PM
187kj
81rpm
40%
16mph
Sunday 7/19/20 @ 7:14 PM
✅
250kj
77rpm
46%
18mph
Saturday 8/29/20 @ 1:58 PM
✅
129kj
82rpm
40%
17mph
Friday 8/21/20 @ 4:34 PM
0kj
0rpm
43%
0mph
Friday 3/27/20 @ 3:48 PM
88kj
70rpm
37%
14mph
Saturday 5/2/20 @ 6:23 PM
✅
164kj
80rpm
44%
18mph
Workouts
182
kj
Thursday 3/2/23
176
kj
Friday 2/24/23
148
kj
Wednesday 11/23/22
187
kj
Tuesday 7/13/21
189
kj
Wednesday 6/16/21
149
kj
Tuesday 1/12/21