Shake and Bake

Workouts

Sunday 3/13/22 @ 1:33 PM
✅
187kj
83rpm
38%
16mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 3/11/22 @ 1:45 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 3:52 PM
✅
125kj
77rpm
40%
16mph
20 min Broadway Ride
Hannah Corbin
Monday 3/29/21 @ 5:35 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 5:6 PM
✅
127kj
71rpm
42%
16mph
20 min Pop Ride
Hannah Corbin
Saturday 1/30/21 @ 3:25 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 1:21 PM
✅
157kj
54rpm
46%
14mph
30 min Intervals & Arms Ride
Hannah Corbin
Thursday 10/22/20 @ 6:4 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 2:8 PM
✅
97kj
76rpm
37%
14mph
20 min 90s Pop Ride
Hannah Corbin
Sunday 5/3/20 @ 1:41 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 1:23 PM
✅
120kj
63rpm
46%
16mph
20 min HIIT Ride
Hannah Corbin
Sunday 7/19/20 @ 3:36 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 2:17 PM
✅
101kj
72rpm
39%
15mph
20 min Jam Band Ride
Hannah Corbin
Sunday 6/21/20 @ 12:5 AM
kj
rpm
%
0mph
Sunday 6/14/20 @ 12:44 PM
✅
126kj
67rpm
37%
14mph
30 min Intervals & Arms Ride
Hannah Corbin
Saturday 12/15/18 @ 3:10 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 6:2 PM
✅
85kj
75rpm
34%
14mph
20 min R&B Ride
Tunde Oyeneyin
Monday 6/8/20 @ 9:9 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 12:43 PM
✅
104kj
62rpm
42%
14mph
20 min HIIT Ride
Hannah Corbin
Friday 5/29/20 @ 2:11 AM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Hannah Corbin
✅ 187 kj
Sunday 3/13/22
kj
Friday 3/11/22
20 min Broadway Ride
Hannah Corbin
✅ 125 kj
Wednesday 3/17/21
kj
Monday 3/29/21
20 min Pop Ride
Hannah Corbin
✅ 127 kj
Wednesday 2/10/21
kj
Saturday 1/30/21
30 min Intervals & Arms Ride
Hannah Corbin
✅ 157 kj
Monday 10/26/20
kj
Thursday 10/22/20
20 min 90s Pop Ride
Hannah Corbin
✅ 97 kj
Monday 7/27/20
kj
Sunday 5/3/20
20 min HIIT Ride
Hannah Corbin
✅ 120 kj
Monday 7/20/20
kj
Sunday 7/19/20
20 min Jam Band Ride
Hannah Corbin
✅ 101 kj
Monday 7/6/20
kj
Sunday 6/21/20
30 min Intervals & Arms Ride
Hannah Corbin
✅ 126 kj
Sunday 6/14/20
kj
Saturday 12/15/18
20 min R&B Ride
Tunde Oyeneyin
✅ 85 kj
Tuesday 6/9/20
kj
Monday 6/8/20
20 min HIIT Ride
Hannah Corbin
✅ 104 kj
Tuesday 6/2/20
kj
Friday 5/29/20