Shake and Bake
Workouts
Monday 5/3/21 @ 4:16 PM
184kj
82rpm
38%
16mph
Friday 4/30/21 @ 11:51 PM
✅
230kj
80rpm
41%
17mph
Sunday 5/8/22 @ 11:56 AM
✅
205kj
82rpm
40%
17mph
Sunday 5/8/22 @ 7:45 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 5:12 PM
✅
202kj
83rpm
39%
17mph
Thursday 3/31/22 @ 11:51 AM
0kj
0rpm
59%
0mph
Wednesday 9/29/21 @ 4:28 PM
✅
205kj
80rpm
40%
17mph
Monday 9/27/21 @ 8:33 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 4:2 PM
✅
142kj
85rpm
40%
17mph
Monday 6/14/21 @ 11:58 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 11:56 AM
✅
300kj
87rpm
39%
17mph
Sunday 3/28/21 @ 9:28 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 5:1 PM
✅
117kj
83rpm
37%
16mph
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
✅
284kj
78rpm
41%
16mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 4:50 PM
✅
172kj
73rpm
40%
16mph
Wednesday 2/3/21 @ 4:35 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 2:36 PM
210kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Workouts
kj
Saturday 2/27/21
kj
Wednesday 2/3/21
210
kj
Wednesday 11/11/20