Shake and Bake

Workouts

Monday 6/22/20 @ 3:42 AM
✅
71kj
80rpm
35%
15mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 5:47 PM
5kj
0rpm
0%
0mph
Friday 5/22/20 @ 1:5 AM
✅
119kj
76rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 4/27/20 @ 7:58 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 12:1 AM
✅
118kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 6:15 PM
115kj
0rpm
0%
0mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 71 kj
Monday 6/22/20
5 kj
Sunday 6/21/20
20 min 2000s Ride
Cody Rigsby
✅ 119 kj
Friday 5/22/20
kj
Monday 4/27/20
20 min Pop Ride
Cody Rigsby
✅ 118 kj
Wednesday 5/20/20
115 kj
Sunday 5/10/20