Shake and Bake

Workouts

Sunday 7/19/20 @ 3:29 AM
114kj
79rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 11:24 AM
βœ…
187kj
88rpm
44%
19mph
Tuesday 7/14/20 @ 1:19 AM
147kj
79rpm
43%
18mph
20 min Pride Ride
Erik JΓ€ger
Friday 6/19/20 @ 12:21 PM
βœ…
194kj
88rpm
44%
20mph
Thursday 3/28/19 @ 3:20 AM
70kj
75rpm
36%
14mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/12/20 @ 10:46 AM
βœ…
115kj
87rpm
40%
18mph
Monday 6/8/20 @ 2:21 AM
111kj
85rpm
36%
16mph
20 min Beginner Ride
Cody Rigsby
Friday 5/29/20 @ 11:7 AM
βœ…
166kj
86rpm
42%
18mph
Friday 1/10/20 @ 4:38 AM
40kj
69rpm
36%
13mph
10 min Low Impact Ride
Denis Morton
Wednesday 2/5/20 @ 10:28 AM
βœ…
99kj
89rpm
44%
20mph
Friday 1/17/20 @ 1:26 AM
165kj
68rpm
43%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 5:43 PM
βœ…
346kj
82rpm
51%
21mph
Monday 3/25/19 @ 12:45 AM
123kj
80rpm
39%
16mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 1/27/19 @ 3:34 PM
βœ…
171kj
86rpm
43%
19mph
Saturday 4/13/19 @ 1:27 AM
49kj
84rpm
34%
15mph
10 min Low Impact Ride
Hannah Corbin
Monday 4/15/19 @ 9:51 AM
βœ…
55kj
87rpm
36%
16mph
Sunday 4/7/19 @ 2:12 AM
89kj
69rpm
44%
16mph
15 min Pop Ride
Cody Rigsby
Friday 2/22/19 @ 10:30 AM
βœ…
106kj
82rpm
42%
17mph
Friday 3/29/19 @ 2:54 AM
βœ…
98kj
87rpm
38%
17mph
15 min 80s Ride
Denis Morton
Tuesday 12/11/18 @ 10:32 AM
74kj
88rpm
33%
15mph

Workouts

20 min 90s Ride
Cody Rigsby
114 kj
Sunday 7/19/20
βœ… 187 kj
Thursday 6/25/20
20 min Pride Ride
Erik JΓ€ger
147 kj
Tuesday 7/14/20
βœ… 194 kj
Friday 6/19/20
15 min Low Impact Ride
Emma Lovewell
70 kj
Thursday 3/28/19
βœ… 115 kj
Friday 6/12/20
20 min Beginner Ride
Cody Rigsby
111 kj
Monday 6/8/20
βœ… 166 kj
Friday 5/29/20
10 min Low Impact Ride
Denis Morton
40 kj
Friday 1/10/20
βœ… 99 kj
Wednesday 2/5/20
30 min Lady Gaga Ride
Cody Rigsby
165 kj
Friday 1/17/20
βœ… 346 kj
Friday 1/17/20
20 min 90s Pop Ride
Cody Rigsby
123 kj
Monday 3/25/19
βœ… 171 kj
Sunday 1/27/19
10 min Low Impact Ride
Hannah Corbin
49 kj
Saturday 4/13/19
βœ… 55 kj
Monday 4/15/19
15 min Pop Ride
Cody Rigsby
89 kj
Sunday 4/7/19
βœ… 106 kj
Friday 2/22/19
15 min 80s Ride
Denis Morton
βœ… 98 kj
Friday 3/29/19
74 kj
Tuesday 12/11/18