Shake and Bake
Workouts
Tuesday 1/18/22 @ 8:38 PM
✅
118kj
77rpm
40%
16mph
Thursday 12/16/21 @ 2:50 PM
78kj
64rpm
38%
13mph
Tuesday 5/25/21 @ 9:26 AM
✅
157kj
55rpm
42%
13mph
Tuesday 5/18/21 @ 1:36 PM
144kj
52rpm
43%
12mph
Tuesday 2/9/21 @ 11:39 AM
✅
169kj
54rpm
44%
13mph
Monday 2/1/21 @ 10:18 PM
165kj
50rpm
47%
13mph
Wednesday 2/3/21 @ 10:56 AM
✅
190kj
61rpm
47%
14mph
Thursday 1/14/21 @ 8:33 PM
154kj
56rpm
45%
13mph
Tuesday 1/19/21 @ 8:27 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 5:50 PM
✅
108kj
73rpm
40%
15mph
Tuesday 3/17/20 @ 12:59 PM
203kj
75rpm
43%
17mph
Tuesday 6/9/20 @ 5:38 PM
✅
203kj
73rpm
44%
17mph
Tuesday 4/28/20 @ 6:39 PM
✅
211kj
81rpm
41%
17mph
Monday 5/25/20 @ 6:19 PM
194kj
71rpm
43%
16mph
Friday 4/17/20 @ 1:13 PM
✅
194kj
64rpm
45%
15mph
Wednesday 4/22/20 @ 3:41 PM
128kj
61rpm
38%
12mph
Workouts
144
kj
Tuesday 5/18/21
154
kj
Thursday 1/14/21
128
kj
Wednesday 4/22/20